Millet Flour (Bajra atta)

Bajra Atta (Millet Flour) is a complex carbohydrate that is slowly absorbed by the body. As a result, you feel satiated and are less likely to overeat. By controlling portions, you reduce your risk of gaining weight. Bajra Atta (Millet Flour) is high in fiber and gets digested slowly. There’s no sudden spike in glucose levels.